jimmy john’s firecracker wrap nutrition pdf
The Jimmy John’s Firecracker Wrap is a bold, spicy addition to their menu, blending turkey, salami, ghost pepper cheese, and crushed Firecracker Jimmy Chips in a red jalapeño tortilla. Its nutrient profile and calorie content make it a popular yet calorie-dense option, with nutrition facts available online for health-conscious diners.
Overview of the Firecracker Wrap
The Jimmy John’s Firecracker Wrap is a spicy, flavorful menu item featuring a red jalapeño tortilla, turkey, salami, ghost pepper cheese, garlic aioli, and crushed Firecracker Jimmy Chips. Designed for those who enjoy bold flavors, this wrap combines spicy and savory elements with a satisfying crunch. Its popularity stems from the unique blend of heat and texture, making it a standout choice for adventurous eaters. Nutrition details, including calories and macronutrients, are available online for those seeking dietary insights.
Importance of Nutrition Information
Nutrition information is crucial for health-conscious consumers, helping them make informed decisions. The Firecracker Wrap’s detailed nutritional breakdown, including calories, macronutrients, and sodium, aids in dietary planning. For those managing restrictions or preferences, such as low-carb or high-protein diets, this data is invaluable. Jimmy John’s provides accessible nutrition facts, ensuring transparency and enabling customers to align their choices with health goals. This information also highlights the wrap’s calorie density, supporting mindful eating and balanced lifestyles.
Key Ingredients of the Firecracker Wrap
The Firecracker Wrap features a red jalapeño tortilla, filled with turkey, salami, ghost pepper cheese, and garlic aioli. It also includes Jimmy peppers and Firecracker Jimmy Chips for added crunch and spice.
Red Jalapeño Tortilla
The Firecracker Wrap begins with a red jalapeño tortilla, which serves as its spicy foundation. This vibrant, fiery wrap not only adds a bold flavor but also a striking visual appeal. Made with jalapeño peppers, it delivers a moderate heat level that complements the other ingredients. The tortilla contributes to the wrap’s calorie and sodium content, making it a key component of its nutritional profile. Its slightly crunchy texture enhances the overall experience, setting the tone for the flavorful filling inside.
Turkey and Salami
The Firecracker Wrap features sliced turkey and salami as primary protein sources, adding savory flavor and texture. Both meats are leaner options compared to other deli cuts, contributing to the wrap’s protein content. The turkey provides a mild taste, while the salami adds a touch of saltiness and spice. Together, they balance the boldness of the jalapeño tortilla and ghost pepper cheese, creating a well-rounded flavor profile. Their inclusion also elevates the wrap’s calorie and sodium levels, aligning with its hearty composition.
Ghost Pepper Cheese and Garlic Aioli
The Firecracker Wrap incorporates ghost pepper cheese and garlic aioli for a creamy, spicy kick. The ghost pepper cheese adds a sharp, fiery flavor, while the garlic aioli enhances richness and depth. These components significantly contribute to the wrap’s calorie and fat content, with the cheese adding saturated fat and the aioli introducing additional sodium. Together, they elevate the dish’s boldness, making it a standout option for those seeking intense flavor and heat in their meal.
Jimmy Peppers and Firecracker Jimmy Chips
The Firecracker Wrap features Jimmy Peppers for a fresh, crunchy texture and Firecracker Jimmy Chips for an extra spicy kick. The chips are uniquely crushed into the wrap, enhancing its bold flavor profile. Both additions contribute to the wrap’s calorie and sodium content, with the chips adding a savory, smoky heat. These components make the dish more dynamic, balancing spice and freshness for a memorable taste experience.
Nutrition Facts of the Firecracker Wrap
The Firecracker Wrap contains 1000 calories, with 60g fat, 70g carbs, and 41g protein. Sodium is 2000mg, and cholesterol is 80mg, making it a hearty, calorie-dense option. A nutrition PDF is available for detailed breakdowns.
Calories and Macronutrient Breakdown
The Firecracker Wrap contains 1000 calories, with a macronutrient breakdown of 60g fat, 70g carbohydrates, and 41g protein. The majority of calories come from fat and carbs, largely due to the red jalapeño tortilla and garlic aioli. Protein is sourced from turkey, salami, and ghost pepper cheese. This breakdown makes the wrap a substantial, calorie-dense option. For precise details, refer to the Jimmy John’s nutrition PDF, which provides a comprehensive overview of the wrap’s nutritional content.
Sodium and Cholesterol Content
The Firecracker Wrap contains approximately 2000mg of sodium, which is a significant portion of the daily recommended intake. It also has 100mg of cholesterol, contributing to its calorie-dense profile. These values are typical for a fast-food sandwich but may require consideration for those monitoring sodium or cholesterol intake. The sodium primarily comes from the turkey, salami, and seasonings, while cholesterol is mainly from the turkey, cheese, and aioli. Exact numbers may vary slightly by location or customization.
Carbohydrates, Fiber, and Sugars
The Firecracker Wrap contains approximately 70g of carbohydrates, with 2g of dietary fiber and 6g of sugars. The majority of carbs come from the red jalapeño tortilla and added ingredients like garlic aioli. While the fiber content is relatively low, it aligns with typical sandwich wraps. The sugars are primarily from the aioli and cheese, contributing to the wrap’s flavor profile. These values make it a carb-conscious option for those monitoring their intake, though customization can slightly alter these numbers.
Protein Content
The Firecracker Wrap provides approximately 41g of protein, making it a satisfying option for those seeking a protein-rich meal. This comes primarily from the turkey, salami, and ghost pepper cheese. The protein content supports muscle repair and keeps you fuller longer, catering to fitness-focused individuals and those on high-protein diets. This substantial protein amount balances the wrap’s calorie density, offering nutritional value alongside its bold flavors and textures. It’s an excellent choice for diners prioritizing protein intake without compromising on taste.
Comparison with Other Jimmy John’s Menu Items
The Firecracker Wrap stands out with its bold flavors and higher calorie content compared to options like the Chicken Caesar Wrap (910 calories) and Club Lulu (340-1370 calories). Its unique spice level and ingredient combination set it apart from other menu items, offering a distinct taste experience while maintaining competitive nutritional values within Jimmy John’s lineup.
Unwich Lettuce Wrap Option
The Unwich lettuce wrap version of the Firecracker Wrap significantly reduces calories to 690, offering a lower-carb alternative. By replacing the red jalapeño tortilla with fresh lettuce, diners can enjoy the same flavorful ingredients like turkey, salami, and ghost pepper cheese while cutting down on calories and carbs. This option appeals to health-conscious customers seeking a lighter yet equally satisfying meal without compromising on taste or spice.
Club Lulu and Club Tuna Nutrition Facts
Club Lulu offers a calorie range of 340 to 1370, while Club Tuna ranges from 500 to 1710 calories. These options provide varied nutritional profiles, catering to different dietary preferences. Club Lulu is lighter, suitable for lower-calorie needs, whereas Club Tuna offers higher protein and slightly more calories, appealing to those seeking heartier meals. Both options are part of Jimmy John’s diverse menu, offering flexibility for diners with varying nutritional goals and preferences.
Pricing and Variations by Location
The Firecracker Wrap’s price varies by location, ranging from $10.49 in Nevada to $12.99 in Brooklyn. Menu items may be customized, affecting the final cost.
National vs. Local Pricing
Nationally, the Firecracker Wrap is priced between $10.49 and $12.99 before tax, as seen in locations like Henderson, Nevada, and Brooklyn. Pricing variations occur due to differences in operational costs, taxes, and regional demand. Franchise-owned stores may adjust prices to reflect local market conditions, leading to discrepancies between areas. This pricing strategy allows Jimmy John’s to maintain competitiveness while accommodating regional economic factors.
Customization Options
The Firecracker Wrap can be tailored to suit dietary preferences. Opting for the Unwich lettuce wrap reduces calories and carbs significantly, offering a lighter version. Customers can also adjust ingredients like garlic aioli or Jimmy Peppers to modify flavor and nutrition. This flexibility allows diners to balance taste and health goals while enjoying the wrap’s signature spicy kick.
Taste and Texture Profile
The Firecracker Wrap combines spicy and savory flavors with a satisfying crunch from the Firecracker Jimmy Chips, creating a bold and dynamic sensory experience.
Spice Level and Flavor Combination
The Firecracker Wrap offers a spicy kick with its red jalapeño tortilla and ghost pepper cheese. Paired with turkey, salami, and a hint of garlic aioli, the flavors balance heat and richness. The crushed Firecracker Jimmy Chips add a satisfying crunch, enhancing the bold taste experience.
Crunch from Firecracker Jimmy Chips
The Firecracker Jimmy Chips add a distinctive crunch to the wrap, complementing its soft tortilla. Crushed and integrated into the filling, they enhance texture and flavor, balancing the spiciness with a satisfying crispiness that elevates the overall dining experience.
Health Considerations
The Firecracker Wrap’s high calorie and sodium content may concern health-conscious diners. Its spicy components could also impact digestion for those sensitive to fiery foods.
High-Calorie Content and Dietary Impact
The Firecracker Wrap contains approximately 1000 calories in its standard form, with a lower 690-calorie option as an Unwich lettuce wrap. This high-calorie content makes it a less ideal choice for those monitoring calorie intake or managing weight. The wrap’s dietary impact is significant, contributing a substantial portion of daily calorie needs in one meal. For health-conscious diners, the nutrition PDF guide provides detailed information to help make informed decisions about portion sizes and meal planning.
Spicy Components and Digestive Effects
The Firecracker Wrap’s spicy components, including the red jalapeño tortilla, ghost pepper cheese, and crushed Firecracker Jimmy Chips, deliver intense heat. For those sensitive to spice, this may cause digestive discomfort, such as heartburn or indigestion. The ghost pepper, one of the world’s hottest peppers, can particularly impact digestion. Consumers with sensitive stomachs may want to approach this wrap cautiously or opt for milder alternatives to avoid potential discomfort after consumption.
Jimmy John’s Nutrition Guide and PDF Availability
Jimmy John’s provides a detailed nutrition guide on their official website. Customers can download a PDF containing full nutrition facts for the Firecracker Wrap and other menu items.
Online Resources for Nutrition Information
Jimmy John’s offers detailed nutrition information on their official website, allowing customers to access nutrition facts for the Firecracker Wrap and other menu items. A downloadable PDF guide is available, providing a comprehensive breakdown of calories, macronutrients, and allergens. This resource helps customers make informed decisions about their meals. Additionally, the website allows users to view nutrition details without downloading, ensuring accessibility for all. The Firecracker Wrap’s nutrition profile, including its calorie count and spicy components, is clearly outlined for transparency.
Downloading the Firecracker Wrap Nutrition PDF
Jimmy John’s provides a convenient way to access nutrition details by offering a downloadable PDF guide. Customers can visit the official Jimmy John’s website, navigate to the menu section, and select the Firecracker Wrap to view or download the PDF. This document includes detailed nutrition facts such as calories, macronutrients, and allergen information. The PDF is user-friendly, allowing customers to print or save it for easy reference. This resource ensures transparency and helps diners make informed choices about their meal selections.
Customer Reviews and Popularity
The Firecracker Wrap has gained mixed reviews, with fans praising its spicy kick and others finding it too intense. Its popularity stems from its bold flavor profile and the crunch of Firecracker Jimmy Chips, making it a standout choice for adventurous eaters. The availability of the nutrition PDF has also attracted health-conscious customers seeking detailed dietary information.
Public Reception and Feedback
The Jimmy John’s Firecracker Wrap has sparked mixed reactions, with enthusiasts praising its bold, spicy flavor and crunchy texture from the Firecracker Jimmy Chips. Critics, however, find it overly intense. Many appreciate the transparency of the nutrition PDF, which provides detailed dietary insights. The wrap’s popularity lies in its unique blend of heat and flavor, appealing to adventurous eaters while also catering to health-conscious individuals who value clear nutritional information to make informed decisions.
Comparison with Competitor Products
The Firecracker Wrap stands out among competitors like Subway’s spicy options and Chipotle’s burritos due to its unique red jalapeño tortilla and ghost pepper cheese; While competitors offer similar calorie ranges, Jimmy John’s transparency with its nutrition PDF sets it apart. The wrap’s bold flavor and crunchy texture from Firecracker Jimmy Chips make it a standout choice for those seeking a spicy, satisfying meal without compromising on taste or nutritional clarity.
The Jimmy John’s Firecracker Wrap is a standout menu item, offering a spicy and flavorful experience with its unique red jalapeño tortilla and bold ingredients. While its high calorie count may not suit all diets, its transparency in nutrition facts through the provided PDF ensures customers are well-informed. Its popularity and distinct taste make it a memorable choice for those seeking a hearty, spicy meal, though mindful of its nutritional impact.
